Honey Teriyaki Salmon – Rasa Malaysia


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This easy honey teriyaki salmon is the perfect balance of sweet and savory, and it’s ready in just 10 minutes! With just a few simple ingredients, you can make a delicious, glazed salmon that’s great for busy weeknights.

Honey teriyaki salmon garnished with white sesame seeds and spring onions.

Easy Honey Teriyaki Salmon Recipe

I’m a huge fan of salmon recipes, especially ones made with honey—like my favorite Honey Garlic Salmon. Salmon is not only healthy and packed with essential nutrients, but it also has a fantastic taste that everyone in my family, including little G, loves. It’s one of those dishes I make almost weekly because it’s so versatile and never gets boring.

What makes this honey teriyaki salmon recipe special is the perfect balance of sweet and savory. The honey teriyaki glaze coats the salmon, making it moist, juicy, and utterly delicious. Think of classic teriyaki sauce with an extra layer of sweetness from honey. It’s addictive and pairs wonderfully with rice or noodles, offering a great alternative when you’re craving something different from Chicken Teriyaki. To make this dish even more wholesome, I recommend adding a simple vegetable side dish. Together, you’ll have a balanced, family-friendly meal that’s quick and easy to prepare. Be sure to check out my tips and tricks below to get the best results every time!


Why This Recipe Is Perfect For Busy Weeknights

Salmon fillet topped with a rich honey teriyaki glaze.
  • Fast and simple. The honey teriyaki glaze comes together in minutes, and the salmon cooks quickly—making it the perfect choice for busy evenings.
  • Packed with nutrition. Rich in omega-3 fatty acids and high-quality protein, this salmon is a heart-healthy option that’s both nutritious and delicious.
  • Endless flavor options. This recipe is incredibly versatile! Whether served with rice, noodles (such as Brown Butter Garlic Noodles or Chow Mein), or a vegetable side (such as Garlic Roasted Asparagus or Sweet Chili Brussels Sprouts), it’s easy to switch things up and keep your meals fresh and exciting.
  • Kid-friendly and family approved. The sweet and savory flavors are a hit with even the pickiest eaters, making this dish perfect for the whole family, including little ones!

Ingredients You’ll Need

Ingredients for honey teriyaki salmon.

For all the details on each ingredient, be sure to check out the recipe card at the bottom of this post.

Best Ingredients And Substitutions

  • Salmon – Fresh salmon fillets are perfect for a moist, flavorful dish. If you’re using frozen salmon, be sure to thaw it completely first, then pat it dry with a paper towel before cooking to ensure even cooking and the best texture.
  • Oil – Olive oil or vegetable oil works best for cooking. You can also use canola oil.
  • Soy sauce – For a healthier option, use low-sodium soy sauce. If you’re gluten-free, tamari or coconut aminos work perfectly.
  • Japanese cooking sake – Dry sherry can be used as a substitute. If you prefer a non-alcohol version, just omit it.

How To Make Honey Teriyaki Salmon

Sticky honey teriyaki salmon in the cast iron pan, ready to be served.

Grab a bowl and toss in all the ingredients for the honey teriyaki glaze. Give it a good whisk until everything’s nicely blended. Then, take that delicious glaze and coat your salmon with it—just mix it all together so the fish gets a nice, even coat.

Heat up a skillet over medium-low heat and add a bit of oil. Then, cook the salmon on both sides until it’s fully done and that glaze starts to thicken up.

Sprinkle some sesame seeds on top, then serve it right away while it’s still hot and delicious!


Other Cooking Methods

  • Baking: You can also bake the salmon at 400°F (200°C) for about 12 minutes. If you’re using the oven, just omit the oil. The salmon will still cook up perfectly moist and flavorful!
  • Air fryer: Cook the salmon at 400°F (200°C) for about 8-10 minutes. There’s no need for oil in the air fryer, and the salmon will turn out perfectly cooked on the outside while staying tender and juicy on the inside!

Secrets To The Best Honey Teriyaki Salmon

  • For the best honey teriyaki glaze, make sure to whisk the ingredients well until it’s nice and smooth. If you prefer a thicker glaze, just let it cook a bit longer in the skillet. This will give you that perfectly sticky, flavorful coating that makes the salmon irresistible!
  • If you’re like me and love extra sauce, go ahead and double the glaze ingredients. It’s perfect for drizzling over the salmon and your rice or noodles – so much more flavor!
  • For that perfect sear, place your salmon skin-side down when the oil just starts to shimmer. If it’s smoking, the pan is too hot, and the fish might burn. You want that quiet sizzle—not a loud sizzle!
  • Cook 80% of your salmon on the skin side, and only flip it to cook the top for the last bit. This trick guarantees crispy skin and a juicy, tender inside every time.

Frequently Asked Questions

Can I make the glaze ahead of time?

You can make the honey teriyaki glaze up to 3 days ahead of time. Just store it in an airtight container in the fridge, and when you’re ready to cook, simply warm it up.

Can I use skinless salmon? What changes?

If using skinless salmon, reduce cooking time by 1-2 minutes. Start by cooking the presentation side down for 1 minute to get a nice sear. Use medium heat to prevent sticking.
Pro tip: Skinless fillets are perfect for meal prep—no soggy skin when reheating!

What if I don’t have a cast-iron skillet?

No problem. You can totally use a non-stick or stainless-steel skillet instead. Cast iron gives a nice sear, but any skillet will do the job just fine.

How can I store leftovers?

Store in an airtight container for up to 3 days. To reheat, use the air fryer at 350°F (175°C) for 3 minutes or gently pan-fry in a skillet for 2–3 minutes per side. Avoid microwaving, as it can make the salmon rubbery.

How many calories per serving?

This recipe is only 362 calories per serving.

Flaky pan-fried salmon with honey teriyaki sauce in a cast-iron pan.

What To Serve With Honey Teriyaki Salmon

For an easy and wholesome weeknight dinner, I recommend the following recipes:

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on Facebook, Pinterest, and Instagram for new updates.


Other Salmon Recipes You Might Like

Freshly baked cod fillet with seasonings crust on a plate, garnished with lemon slices and herbs.

Prevent your screen from going dark

  • Combine all the ingredients for the Honey Teriyaki Glaze in a bowl and whisk until well blended. Then, mix the salmon with the glaze.

  • Heat a skillet over medium-low heat. Add the oil and pan-fry the salmon on both sides until it’s fully cooked and the glaze thickens.

  • Garnish with sesame seeds and serve immediately.

  • For the best honey teriyaki glaze, make sure to whisk the ingredients well until it’s nice and smooth. If you prefer a thicker glaze, just let it cook a bit longer in the skillet. This will give you that perfectly sticky, flavorful coating that makes the salmon irresistible!
  • If you’re like me and love extra sauce, go ahead and double the glaze ingredients. It’s perfect for drizzling over the salmon and your rice or noodles – so much more flavor!
  • For that perfect sear, place your salmon skin-side down when the oil just starts to shimmer. If it’s smoking, the pan is too hot, and the fish might burn. You want that quiet sizzle—not a loud sizzle!
  • Cook 80% of your salmon on the skin side, and only flip it to cook the top for the last bit. This trick guarantees crispy skin and a juicy, tender inside every time.

Serving: 3people, Calories: 362kcal, Carbohydrates: 24g, Protein: 31g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 6g, Trans Fat: 0.02g, Cholesterol: 83mg, Sodium: 738mg, Potassium: 783mg, Fiber: 0.2g, Sugar: 23g, Vitamin A: 60IU, Vitamin C: 0.1mg, Calcium: 23mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.




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